You don’t need another plan. You need the right one.

Custom fitness and meal prep strategies built around your body, your lifestyle, & your goals.

Feel better, get stronger, & finally take control of your health — with a plan that actually fits you.

Your Go-To Wellness Resource

Between work, family, everything else on your plate, your health shouldn’t be the thing that gets left behind.

HelloFit makes sure it doesn’t.

While you focus on building your business, raising your family, living your life — we handle the wellness strategy for you.

This isn’t another app or rigid plan. This is a fully custom roadmap built around your actual life:

  • Workouts that fit your schedule — not the other way around

  • Simple, satisfying meals you can prep without stress

  • A done-for-you plan that’s easy to follow & easy to stick to

You don’t need more guesswork.
You need a system that works.

We’re here to build it with you.

Custom Plans Designed for YOU

No two plans are the same. Everything we send, from workouts to grocery lists, are created using your photos, your goals, & your preferences.

You’ll get:

  • A 30-Day Workout Strategy

    Built to match your fitness level, time constraints, & equipment (or lack of it). Whether you’ve got 15 minutes a day or a full hour, you’ll know exactly what to do—and how to do it.

  • A Meal Prep Calendar That Actually Works for You

    No more decision fatigue. We lay out what to prep, when to prep it, and how to keep meals fresh, realistic, and aligned with your goals.

  • A Grocery List Tailored to Your Taste, Time, and Kitchen Setup

    We consider your cooking skills, food preferences, schedule, and budget. No wasting food. No wasting time. Just a plan that fits.

It’s like having a Personal Trainer, meal prep coach, & Wellness Strategist, without the $1,000+ price tag.

And it’s made for one person only:

YOU.

Start Your Custom Wellness Journey Today

No More Guesswork. Just Results.

Step 1:

Show Us Where You're Starting

Take the quiz.

Upload 4 photos.

Tell us your goals, lifestyle, & food preferences.

This is the blueprint for your transformation.

Step 2:

Get Your Fully Personalized Plan

Delivered straight to your inbox:

• 30-Day Workout Plan

• Meal Prep Recipes + Nutrition Calendar

• Grocery List Built Around You

No templates. Just results.

Step 3:

Progress. Evolve. Repeat.

Every month, send us updated photos & feedback.

We adjust everything to keep you moving forward.

Your plan grows with you.

This Is Your Moment. Let’s Begin.

FAQS

What exactly is HelloFit?

HelloFit is a personalized wellness service that creates custom 30-day workout plans and meal prep guides based on your body, lifestyle, & goals. We build everything from scratch using your submitted photos and preferences, no generic templates here.

Who is this ideal for?

HelloFit is designed for busy professionals, parents, and everyday go-getters who care about their health but don’t have the time (or mental energy) to plan out meals and workouts.

If you’re someone who:

- Wants to look and feel better

- Values convenience and customization

- Struggles to stay consistent with meal prep or fitness

- Doesn’t want to follow random YouTube workouts or generic meal plans

then this is built for you.

What if I have dietary restrictions?

Your meal plan is fully customized to accommodate any allergies, intolerances, or dietary preferences including vegetarian, vegan, keto, paleo, gluten-free, & more.